Healthy Living

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The Delicious Benefits of Chocolate

The Delicious Benefits of Chocolate

It's hard to believe that it is May and that Mother's Day is around the corner! Being huge chocolate lovers, we started thinking about chocolate and wondered if we could add it to our healthy living list of good things. It turns out we can!  And we concluded that a nice box of chocolates is a great gift for the Mom in your life this Mother’s Day (assuming she likes chocolate too of course).  Not only are the treats delicious, but they come full of nutritional benefits. Just one ounce of dark chocolate packs plenty of antioxidants and flavanols.
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The Amazing Benefits of Apple Cider Vinegar

The Amazing Benefits of Apple Cider Vinegar

This weeks post is a little different. One of the kids stuck some  Q-Tips in a bottle of apple cider vinegar (ACV) used for salad dressing and, well, that was the end of that bottle in the kitchen. After chatting about it at Modern Kids Design, we got curious and looked into some of the different ways ACV can be used. While half these suggestions are for internal use, ours is now in the bathroom next to the shampoo. :-)

You probably already know that vinegar is great for natural cleaning, but have you ever used apple cider vinegar for anything other than that or for for cooking? If you haven’t, now’s the time to explore the many benefits of apple cider vinegar. Here are four to start you off.


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