Healthy Living

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The Surprising Benefits of Coffee

The Surprising Benefits of Coffee

When interviewing the awesome food bloggers for our book, Foodies! Your Guide to Healthy Living, we discovered that we share more in common than a love for natural food. Surprisingly, we also all share a love for coffee and include it among our pantry staples, which we went on to combine and share in the book. We then got curious and wanted to learn a bit more about coffee. And as you can see from this week’s blog picture, at Modern Kid's Design, it’s a genuine interest.  :-)
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The Benefits of Meditation

The Benefits of Meditation

Today in our healthy living series, we talk about meditation. More and more information is being shared about the benefits of meditation, and it’s no wonder. With so many positive things associated with it, meditation continues to grow in popularity. From Capitol Hill to Venice Beach, many American have turned to meditation to deal with the stressors of everyday life, to expand their awareness, and to simply help them grow on a personal level.

 

 

 


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