At Modern Kids Design, we believe there are four main pillars of a healthy lifestyle.
- Healthy Eating
- Joyful Living
- Natural Living
- Eco-Friendly Living
Self-care is at the core of each of these pillars, and together, they support a holistic, sustainable approach to healthy living.
Read on to learn...
September is National Self-Care Awareness Month! So this month, the team at Modern Kids Design is celebrating and creating space for a little “me time” and we invite you to do the same!
Maybe you feel like you don't have time for self-care. You might even feel like it would be selfish to indulge in it...
But the truth is, self-care doesn't have to take more than 5-10 minutes per day…and if it's done right, it's anything but selfish!
In this post, you'll learn three compelling reasons to practice self-care daily, plus a few quick ways to fit it into your busy schedule with ease...